Feeling the Enneagram: My Live Essence Workshop in Amsterdam's Historic Rode Hoed | IEA 2024

I just returned from the IEA conference in Amsterdam, where I presented on the Enneagram of Essence and Embracing Our Wholeness. It was an enriching experience, and I wanted to share some key takeaways and reflections with you. The full video is available at the end of this post.

The Core of My Presentation

My presentation was divided into three parts: an introduction to my lifelong journey with the Enneagram, a detailed exploration of the Essence Embodiment Modality, and an experiential session to give the audience a taste of the ‘felt sense’ of each type's essence.

Part 1: Growing Up with the Enneagram

I began with a personal introduction, sharing my journey of growing up with the Enneagram. I spoke about my early experiences and how the Enneagram has been a guiding tool throughout my life. This personal narrative set the stage for understanding how deeply intertwined the Enneagram is with my personal and professional growth.

Part 2: The Essence Embodiment Modality

Next, I delved into the more serious and theoretical aspects of my work. I introduced the Essence Embodiment Modality, a framework I developed to help individuals connect with the essence of each Enneagram type. This modality is designed to make the experience of essence tangible and practical, providing a pathway for deeper self-understanding and growth. I explained how the essence of each type is not just an abstract concept but a felt experience that can nourish and guide us.

Part 3: Experiencing the ‘Felt Sense’ of Essence

The final part of my presentation was experiential. I guided the audience through a series of practices to help them tap into the felt sense of each type's essence. Using imagery and somatic techniques, we explored the unique qualities of each type, from the serene clarity of Type 5 to the radiant belonging of Type 4. This hands-on session aimed to give participants a direct experience of the nourishing qualities of essence, demonstrating how these can be integrated into daily life for personal and spiritual growth.

Conclusion

Essence in the Enneagram framework is about recognizing the one universal essence while also appreciating the distinct qualities that each type embodies. These qualities are not just intellectual concepts but felt experiences that nourish and guide us toward wholeness. I hope this explanation resonates with you and provides a deeper understanding of how essence works within the Enneagram system. Thank you for reading, and I look forward to exploring more with you on this journey.